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Vitamin C By Gary Smith For that last 5 years I have been taking 2 vitamin C pills a day. One in the morning at breakfast and one in the evening at dinner. I have only had a cold 3 times in the last 5 years. This makes me question if the pills actually work. I feel like it is but maybe I just haven't been around sick people or the cold virus as much. I think I wash my hands just as much as before. I still work out just as much. I do remember getting sick at least 3 0r 4 times a year prior to taking 2 C's a day. I think it works, and I would recommend it to anyone else, based on my analysis over that last 5 years.

Contributed by orangefizz on April 7, 2009, at 2:32 PM UTC.

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